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Advanced Spinal Moves Series

Course Description

There is a remedial yoga move for every vertebrae in your spine. We will start at the top with CV1 and work all the way down to the bottom at L5. We will be testing your imbalances and giving you the moves that will help you correct them.

Please Note: This 3-course series is designed to extend a teacher’s own yoga practice, and to help you understand your body and spinal alignment issues. Each course includes advanced teaching techniques and are for experienced teachers only. The skills learned here are not meant for current students or certificate level graduates to take into their teaching practice without supervision from a senior level teacher of remedial yoga.

Entry Requirements

This course has been designed for graduates of one of our comprehensive yoga teaching programs: the Explore Japanese Yoga course or the Certificate IV in Remedial Yoga Teaching (10137NAT).

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Basic Information*

Home Address*

Other Details

How long have you been practicing yoga?*

Describe your qualifications, including yoga teaching experience and trainings at COTY and elsewhere, and any other relevant higher education studies.*

Do you have any injuries you’re dealing with or any other personal information you’d like us to know about?

Basic Information*

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Home Address*

Other Details

How long have you been practicing yoga?*

Describe your qualifications, including yoga teaching experience and trainings at COTY and elsewhere, and any other relevant higher education studies.*

Do you have any injuries you’re dealing with or any other personal information you’d like us to know about?

Duration: 7.5 hours (2.5 hours/day)

Dates:
15 November 2018 – Lumbar
7 March 2019 – Thoracic
9 May 2019 – Cervical

Schedule: 6:30-9:00pm

Price: $80 each or $220 for entire series

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