Enrolling now for Friday 31st May 2019 intake – Join the Republic of Yoga today!
The chest area is designed to give support and protection to our vital organs, the heart and lungs. Any structural deviation in our spine affects our vitality, whether its scoliosis (left/right spinal deviations) or lordosis (hunchback or flat back).
This workshop will explore remedial yoga postures to strengthen, align, and correct the function and structure for specific vertebrae and discover the Chinese Medicine trigger point locations.
With so many of your clients suffering from back pain, this workshop will teach you how to balance the upper and mid back areas of the spine with remedial yoga postures that target relief for overworked areas, and to strengthen those areas that don’t work so hard.